For our early October Wander, we will pay particular attention to the changes that Autumn brings with it- noting the light, the transitioning colors, the movement of the birds and other friends in the forest. By breathing in their new rhythms, we will find new rhythms, and balance, in ourselves as well. This 90 minute outing includes a sensory meditation, slow walking, nature exploration and plenty of time to just unwind and reconnect- with yourself and the natural world.

Please join for one or more

Individual Wander: $25 Both Octoberr Wanders: $45

More detail on each wander, including location, will be provided a few days prior